We help women recover their missing periods, restore their fertility and get pregnant.

Check out our articles about all things HA recovery, pregnancy, exercise, nutrition and more.

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Articles…

Best Supplements for Hypothalamic Amenorrhea (HA) and Fertility: Why Beef Liver and Oysters Work
Dani Sheriff Dani Sheriff

Best Supplements for Hypothalamic Amenorrhea (HA) and Fertility: Why Beef Liver and Oysters Work

Looking for the best supplements for Hypothalamic Amenorrhea (HA) or fertility support? Discover why beef liver and oyster supplements are the top whole food-based choices to boost nutrients like iron, vitamin A, zinc, and B12—naturally. Learn how they aid recovery, hormone health, and prep your body for pregnancy. Try our Jool Supplements today!

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Fertility Monitors For Solving Infertility Like Hypothalamic Amenorrhea
Dani Sheriff Dani Sheriff

Fertility Monitors For Solving Infertility Like Hypothalamic Amenorrhea

The current trend is to say that fertility monitors can help you discover the cause of your infertility, with the standard example being some happy customer saying that “I had no idea that I was NOT ovulating!” then holding up a pregnancy test like that magically fixed everything. But is this really a valuable tool for that?

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Once you get your period back, you might have questions about what's normal and what's not in a cycle. Today, let's talk about long and irregular cycles – 35+ days in length or cycles that change up their length drastically all the time.
Support is so critical in HA recovery! Friends and family are great, but sometimes they can't quite understand exactly what we're going through in HA. And so, if you're not ready for coaching, consider joining a support group like The HA Society ?
It is common to see slow digestion and bloating in HA recovery due to chronic dieting (which impacts your thyroid and gut mobility).  Here are a few ideas to help you increase your caloric intake to help you recover while not overloading your d
Cholesterol can be a highly controversial and “scary” topic because the whole world went through a phase where cholesterol was demonized and because of that, we tend to freak out when it gets flagged or when consuming cholesterol containi