The HA Society Resource Store

Tools, resources and art to help you get your missing period back no matter who you are, or where you’re at in recovery.

Guides and Downloads

“I wanted to give you a huge thank you to the work you do! From the podcast, YouTube, Game Planner, and journal pages - they really work - I started my menstrual cycle yesterday!!!” - A.A

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The Period Recovery Game Planner

$37.00

Can one guide simply change the game? Yep.

This PDF guide will give you the guidance you need to find your blindspots, make changes to resolve them and continuously make progress through recovery.

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HA Recovery Journal Pages and Prompts

$4.00

Use these beautiful journal templates to work through your recovery. Perfect for anyone with hypothalamic amenorrhea or disordered eating to reset and realign with their recovery goals.

The 7 Day HA Recovery Commitment Challenge Audiobook

$9.00

Let’s commit to HA Recovery together, tackle the biggest mindset issues and talk about the most tactical ways to get on track ASAP. This is the audio book version of our video based 7 Day Commitment challenge that comes with a bonus 8th day

FAM Chart - Celsius and Fahrenheit
Quick View
$4.00

Download and print this paper chart for your tracking!

Paper charting is a great way to spend less time looking at a screen in the evenings and mornings instead of using a tracking app.

We use FAM charting as a way to track our cycles, including our progress towards getting our first recovery cycle when we have HA.

Add To Cart

FAM Paper Chart in both Celsius and Fahrenheit

Courses, Workshops + Community

The Restore Program DIY Course

$187/usd + 1 whole year of The HA Society

The most epic course bundle ever. Our 10-module recovery course cuts out the fluff and help you get right to the juicy stuff: Removing food and exercise rules, balancing your blood sugar and establishing new habits and routines that will actually serve you in hypothalamic amenorrhea recovery – all with the goal to help you get your period back asap.

 

Fertility Awareness Method for HA Course

$37.00/month (whole course can be completed in 1 month)

Learn how to use the Fertility Awareness Method to track your progress in recovery and optimize your cycle once you do get it back. Learning FAM is a great way to speed up progress, know you’re on the right track and then, if you wish, use the method to time intercourse for pregnancy! This course is ran through The HA Society and comes with membership to The HA Society for one month.

 

The HA Society Community

$24.99/month

The support network you need during hypothalamic amenorrhea recovery.

Group calls, 1:1 coaching, resources, connection with other women recovering from HA. When you join The HA Society you’ll be able to access Ashley and Dani via direct message and live in the group calls for any help you need!

Subscription is month to month, cancel any time.

FREE Resources

  • QUIZ: Curious how long YOUR recovery might take? Wondering what you need to do to speed things up?

  • 7 day amenorrhea recovery challenge

    EMAIL: Every day for 7 days unlock a new way to push past fear and fully commit to recovery

  • VIDEO: Understand mental hunger VS real hunger and re-establish your relationship with hunger