The support network you need during hypothalamic amenorrhea recovery
Group calls, resources and connection for women recovering from HA, restoring ovulation and even trying to get pregnant.
The HA Society
Join today - $24.99/month
Before I tell you about this program and community, you need to know who this is for…
You’ve been doing all of the research on hypothalamic amenorrhea and still have challenges, questions, and roadblocks to work through to get there.
Whether you’re…
an athlete who wants to recover after discovering their training and diet regime is the problem
a “clean eater” who realises now that their lack of balance is holding their period up
fed up with waiting and want to get pregnant now!
an already recovered badass who now is ready to optimize their cycle for good so this never happens again
You’re right where you need to be!
Don’t spin your wheels in recovery. Get clear, get focused and get support.
“I am LOVING the replays of the community calls. I resonate SO HARD with all the ladies and the comments and ahh it's all so good!!! I am dying to be able to join a call but the timing is just tough with my kids. I'm hoping to be able to join in after the holidays when the weekends get a bit more normal and less busy (if that's even ever a thing, it feels like we're always busy haha). Just wanted to say that I'm really enjoying them and even though I'm not super active, I really appreciate the content. “
-Amy
“I’ve loved watching the videos on the resources page and reading people’s posts and comments, really helpful and made me feel not alone!”
- Eliza
”I don’t think I’d have had the strength to continue with recovery if it wasn’t for The HA Society, it really helped speaking to women in the same position as me and knowing I wasn’t alone in my thoughts.”
- Beth
“The HA Society created a community for women to come together and share experiences/gain advice from others who are in their exact same shoes and I wa so happy to have had The HA Society as a part of my journey”
- Olivia
”With this community you created a safe place for so many women who can speak openly about their journey. I hope you know how much [The HA Society] helped me and so many other women!”
- Petra
“It’s still extremely early on…but I wanted to let you know that I am 100% pregnant! This group helped me so much as I journeyed through HA! Thank you for creating such a wonderful thing!”
- Bethany
“Thank you so much for all of your help over the last year and a half! I have truly loved the HA society and you have truly helped me more than anyone else!”
- Melissa
Here’s how we do it
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Direct Messaging
Message anyone! From the community coaches to the other members – connect with other women just like you or that are a few steps ahead of you for support and advice.
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Message Board
Post your questions, wins and learnings for all the members to see! It’s kind of like a Facebook Group for amenorrhea recovery…but cooler.
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Exclusive Podcast
As a Society member, you get access to all of The HA Podcast episodes in advance, exclusive bonus episodes for members only AND all the replays of the community calls and events in one private playlist only for members.
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Education + Resources
Inside of the platform we have mini and multi-module courses to help you gain an understanding of topics like why you have amenorrhea, how to get the right testing, how to start tracking your cycle and more!
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Weekly Community Calls
Probably the most impactful part of The HA Society is the weekly community calls. Grab a cup of tea, fire up your laptop and join the rest of the gang for a pow wow on all things hypothalamic amenorrhea, mindset and recovery.
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Live Sessions with Experts
We love bringing on practitioners, coaches and super smart people to talk all about menstrual cycle health, period restoration, self care and more. All the sessions are recorded so you can watch the playbacks!
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Ask your questions directly to our coaching team and get direct responses.
If you feel like you’re on a roll with recovery but there are some areas you need extra support and advice, you’ll love this part of The HA Society.
No topics are off limits - charting help, amenorrhea information, lab reviews… it’s all available to you.
Just note that this access is via direct messages and the group coaching calls, which can limit the amount of help and advice we’re truly able to give you simply because you’re not an active 1:1 client.
Twice weekly group calls
That’s right – TWO calls a week (typically). Most memberships charge more than we do and only provide a monthly group call.
Real change just doesn’t happen with limited access to conversations and discussions. So, check the event calendar for the upcoming community calls, menstrual cycle coaching calls, practitioner events and more!
Modules and Classes
Over the years, we’ve accumulated tons of live trainings and webinars by both our team and the various practitioners that we’ve invited to share to our group.
Watch multiple different session replays on topics ranging from nutrition, body image, exercise, lab testing, HRT and even pregnancy and postpartum!
Listen to Replays on Your Favorite Podcast Player
Concerned that you won’t fully utilize the membership? Don ‘t worry – we’ve created a private podcast. This means that you can listen to all the replays of the live calls while you’re on the go and they’ll be sent straight to your preferred podcast player…just like all of your other favorite podcasts. No missing out on content or feeling like it’s a hassle.
Resources and Mini-Courses
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Body Image and Mindset
With guest hosts such as Meg Doll, Courtney Berg and Mollie Birney.
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Fertility Awareness for HA
Learn how to use cycle charting even when you don’t have a period to help you track progress and optimize your cycle.
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Exercise and HA
Safely introduce exercise with expert guest lessons by Sarah Liz King, Olivia Park and Abby Adams.
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Understand Lab Testing
All you need to know about lab testing, HRT and navigating the medical system thanks to industry pro’s like Holly Dunn and Kaely McDevitt.
Just look at our member’s success…
Join The HA Society
$24.99 USD/month
FAQ
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What makes The HA Society different to other support groups?
We don’t shy away from the truth: working through body image, weight gain, societal pressure and health challenges is hard and emotional work. Here, you won’t get toxic positivity and you also won’t get a laundry list of rules about what you can and can’t talk about. Yes, hearing about weight and calories can be triggering for some, but for others, sharing about those things openly can actually help. So, that’s why we’re different: we’re uncensored.
You get direct 1:1 support from our community coaches in the DM’s, so if you have a personal question you can ask us directly.
We also have live community calls every week, which means that you get to chat in groups of all different sizes about every aspect of recovery. The best part is, those conversations are requested and curated by members so that we definitely cover the topics that YOU want to hear about.
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What time are the community calls?
We have 2 calls a week minimum, in three different time slots to ensure all timezones are covered. A typical week looks like 5-6pm CST, 10.30am CST and 2.30am CST (for those in the southern hemisphere!)
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Do I get personalized support?
Yes! You have access to our community coaches in the DM’s so you can be in constant conversation with us regarding your recovery if needed. You can also chat with any member in the DM’s too.
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Is it $24.99 once or every month?
Every month! But you can cancel any time.
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I have a history of ED, is this the place for me?
Of course! Everyone is welcome inside of The HA Society and we have women from all walks for life, as well as resources and community calls that are appropriate for you too.
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I'm shy – can I join but not talk on calls?
Live coaching and community calls are optional. If you don’t want to join, you can simply listen back to the replays of the calls that we post OR join the call but request to listen only. Totally fine. The HA Society has a lot of resources for you to use and the calls are just a small part.