Girl, check your blindspot
The unhelpful diet behaviours check list
3 pages of the most common habits and behaviours we see in practice that could be holding you back from recovery
How this works
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Sign up for the check list
A PDF version of the list will be sent to your inbox
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Go through the check list
Check off the behaviors, if any, that you’re noticing in your recovery. There is a super simple scoring system to help you determine your result.
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Reflect and choose some goals
The result may or may not be confronting and interesting to you. At the end of it, resolve to work on these habits.